The weather this weekend has been more Autumnal, which always makes we want to cook! I whipped up a couple of spiced pear loaf cakes with a lemon drizzle, 12 bread rolls and a loaf topped with Rosemary and a red lentil, sweet potato and bacon soup……and it was all Gluten Free!
The ‘Green Smoothies’ are back! I am trying to boost my immunity anyway I can at the moment, having spent the last 6 weeks coughing and feeling generally rotten thanks to Whooping Cough. I have missed out on running, big dog walks and going out for our anniversary dinner. Although I am STILL coughing, I …
Yesterday I was supposed to be taking part in the ‘Color me Rad’ 5k run, but due to health issues I couldn’t 😞 However I am so proud of my sister who did take part, this was her first race after taking up running just a few moths ago. She finished in 31 minutes! i …
A morning revising some of the TTouch touches. I am attending my second practitioner clinic in a few weeks and need to refresh.
Being ill sucks…….but my lovely friends and family bringing me beautifully bright and cheerful flowers makes it a bit better!
My wedding anniversary gift to Leon. It is made up of our names and the names of our dogs. The small figures in the bottom right hand corner are the ‘animals’ we both received at our first TTouch practitioner training.
Wow…where has the time gone??? 15 years ago today on an exceptionally hot day in Bath, Leon and I got married. I am so lucky to be married to my best friend, (who is also insanely obsessed with dogs) who loves me at my worst as well as my best. This song is for you …
More fun with the dehydrator, but this time it is treats for the humans and not the dogs! These apple rings are so much better than the ones you can buy in the shops!
Summer is here, which means Sunday mornings are all about these little beauties! Blueberry pancakes with bacon and maple syrup, cooked on the BBQ hot plate!
The ankle resting and nice weather continues! It may sound restful but I am starting to get irritable as I haven’t run for a month. Hopefully I will get an appointment for an MRI on my ankle soon. I am grateful that I can rest it in the sunshine at least!